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​更多小貼士

  • 增強身體抵抗力及實踐健康生活，包括均衡飲食、恆常運動及充足休息。

     

  • 不要吸煙及避免飲酒。

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​在家可做的運動影片推介

有用熱線

衛⽣署健康專線: 2 8 3 3 0 1 1 1

關⼼⼀線: 2 7 7 7 8 8 9 9 

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