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保持個人衞生

 

  • 病人佩戴外科口罩可以預防傳播呼吸道病毒,出現病徵(即使症狀輕微)的人士應佩戴外科口罩
     

  • 在搭乘交通工具或在人多擠逼的地方逗留時應佩戴外科口罩。
     

  • 注意佩戴口罩是否正確

    檢查⼝罩有顏⾊為外層,鼻樑條應在外層上⽅ 戴上⼝罩鬆緊帶掛雙⽿,⼝罩完全攤開⾄下巴 輕壓鼻樑鼻樑條固定鼻樑上⽅,輕壓使其貼合 確認緊密確認⼝罩正確配戴,緊密貼合無縫隙

     

  • 脫下口罩後保持手部衞生

Young Woman with Mask
  • 避免觸摸眼晴、口和鼻。
     

  • 經常保持雙手清潔,特別在觸摸口、鼻或眼之前;進食前;如廁後;觸摸扶手或門把等公共設施後;或當手被呼吸道分泌物污染時,如咳嗽或打噴嚏後。
     

  • 洗手時應以梘液和清水清潔雙手,搓手最少20秒,用水過清並用抹手紙弄乾。雙手洗乾淨後,不要再直接觸摸水龍頭,可先用抹手紙包裹著水龍頭,才把水龍頭關上。

  • 如沒有洗手設施,或雙手沒有明顯污垢時,可使用含70% 至80%的酒精搓手液潔淨雙手
     

  • ·打噴嚏或咳嗽時應用紙巾掩蓋口鼻不要隨地吐痰或亂拋垃圾。痰涎應用紙巾包好,把用過的紙巾棄置於有蓋的垃圾箱內,然後徹底清潔雙手。

  • 如廁時注重衞生,先將廁板蓋上才沖廁水,防止病菌散播。
     

  • 身體不適,避免前往人多擠逼、空氣流通情況欠佳的公眾地方。
     

  • 當出現呼吸道感染病徵,應戴上外科口罩,不應上班或上學,避免前往人多擠逼的地方,並盡早向醫生求診。
     

  • 一般而言,不建議一般市民於社區中使用N95呼吸器,因為正確佩戴或卸除N95呼吸器需接受特別訓練,若使用不當,反而會因為保護不足和污染而增加感染風險

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