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Download 

Self-management and self-confidence improvement practise guide (click the following picture to see more)
​Tools and tips 

​What is stroke 
Find problem

Setting Goal

Self- management

Sports and Psychology 

3.        Easy Guide 
1. Handy Guide.png
2.Post-stroke self-management strategies.png
3. Road to recovery.png

Post-Stroke Self-Management

  • Setting my main goals

  • Come rain or shine, I still keep it up

  • Meeting peers throghout the recovery

  • Such presistent attitudes truly bear fruit

  • Self-managment is essential

  • I am confident that I can do it

  • Gradually mastering the self-management skills

  • Have rational expectations and goals

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